Unlock Your Full Potential In 90 Days

Build the habits, systems and mindset to achieve lasting success in work and life.

Get Crystal Clear on your goals

Boost your productivity

learn evidence-backed solutions

gain back time, energy & focus

How much is playing small costing you?

We've been brought up in a world where success never comes without sacrifice.
Our parents taught us how to speak, act and care for ourselves.
School taught us how to read, write and find the angle of a triangle.
Society taught us how to hustle hard, find a good job and work for the greater good.
But no one ever taught us how to thrive in a world with endless responsibilities.
How to balance our career, health, relationships, personal goals and self care.
 
The result?
98% of people reach the end of their lives feeling like they fell short of their full potential.
This is what the Peak Performance Program is here to change.

98% of people, maybe even you, face a reality where:

  • You feel unproductive and overwhelmed

  • You don't have a clear plan to execute on every day that links to your bigger goals

  • You're struggling through afternoon slumps and sleepless nights

  • Your life is organised across multiple to-do lists, notes pages and calendars

  • You want to reach your full potential but lack clarity on your vision, goals and next steps

when we all deserve to thrive in a life where:

  • Productive days are the norm

  • You have the confidence and direction to achieve your goals

  • You have consistent habits to boost your energy and elevate your physical & mental health

  • You have more time to spend on the things that truly matter to you

  • You can relax and recharge knowing you're on top of your work & life

The Process

Complete the inquiry form

When you're ready, complete this short inquiry form.
I'll review your submission and respond within 48 hours.

book a free discovery call

If it looks like we could be a good fit, we'll organise a 30 minute call to dive deeper on you, your goals & any questions you may have.

start your peak performance journey

If we're both happy, we'll explore the next steps and get started with your 90 day productivity & performance journey!

Here's What To Expect

By the end of our time together, you’ll have developed the habits, routines and systems to excel in your career, while pursuing your personal goals and maintaining a balanced lifestyle.

PHASE 1

Creating Clarity

Create a crystal-clear vision and set achievable goals with the step-by-step method used by top achievers. Develop a sustainable roadmap that aligns your big ambitions with actionable daily and weekly steps, empowering you with confidence and direction in accomplishing your goals.

Phase 2

Notion Brain Bootcamp

Gain access to a customised digital system to effortlessly organise your work and life in one place, using my signature strategies and Notion Digital Home Base to boost your productivity and eliminate mental clutter.

PHASE 3

Life Systems

Unlock the simple but effective life systems and routines that put your goals on autopilot; reducing your overwhelm, making discipline easy and giving you back time and energy to enjoy a more balanced and fulfilling lifestyle.

Phase 4

Energy Optimisation

Uncover the evidence-backed habits to optimise your physical and mental health, implementing personalised protocols to boost your energy, enhance sleep quality and improve your overall well-being, leading to increased productivity and deeper focus.

PHASE 5

Focus Mastery

Master proven strategies to sharpen your focus, minimise distractions and overcome procrastination, reclaiming hours of valuable time and skyrocketing your productivity. The aim? Accomplish your have-to’s in less time, so you can spend more time on your want-to’s.

Phase 6

Balance Building

Establish healthy boundaries and eliminate the non-essentials to protect your time and well-being, freeing yourself from constant busyness and cultivating a more fulfilling and balanced lifestyle.

want more details?

Here's How It Works

When you join the Peak Performance Program, you'll gain access to:

  • Your choice of weekly or fortnightly calls

  • A customised Digital Home Base to organise your entire work and personal life, all in one place

  • A personal accountability partner

  • A Notion workstation to streamline and implement everything you learn in the program

  • Unlimited text support to connect between calls and fast-track your results

This is a 1:1 program, with high personalisation and support. To ensure you receive my full attention and energy, spots are capped at 5 clients.
Investment: from $499 per month

I've Been In Your Shoes

I’m going to guess that I'm pretty similar to you.
Driven.
Ambitious.
Constantly juggling a million different responsibilities and aspirations, all while striving to maintain a sense of balance, health and personal fulfilment.
Most days, I absolutely love my life.
But it’s been a long journey to this point.
2 years ago, I looked like I was thriving.
Internally though, I was living in a state of constant stress and mental overload.
I was overworked, out of balance, and lost my sense of purpose.A couple of months after I first noticed this, I got into a car crash on my drive home from work.
Yes, it was unlucky.
It was extremely inconvenient.
But in hindsight, I couldn’t be more grateful.
Because in that moment where my got hit, I finally understood how fragile life was.
And I felt something shift.

I realised that I wanted to leave this earth not only having achieved success, but also having lived a healthy life full of positive emotions and relationships.
I finally saw that I needed to change.
So I did.I dedicated myself to becoming a high performer.
Someone who generates consistent success, and who can sustain that success long-term because they don’t drive themselves into the ground.
Who prioritises their wellbeing, cultivates strong relationships and serves others as they climb.Since then, I’ve delved into the neuroscience, psychology and case studies of productivity and peak performance.
I’ve uncovered strategies to
• Manage my time effectively
• Maximise my energy
• Master my focus, and
• Organise my life
To find success without the constant hustle and sacrifice.I’ve finally experienced that change I so badly wanted.
Now, I’m committed to helping other ambitious individuals unlock a high performance life.
To reach their full potential without sacrificing their personal wellbeing or relationships.I've been there in the trenches. I know what it's like. And I know what actually works, based on not just the research, not just personal experience, not just 'best practice', but all of these combined.
It's time to simplify the process and see the change you know you deserve.

FAQs

What can I expect from the program?

The Peak Performance Program will walk you through all the pillars required to live a meaningfully productive life.
You'll gain clarity on your goals, improve your life organisation & time management, develop sustainable habits and routines, optimise your energy levels, master the art of focus and learn to protect your time and energy.
Most importantly, you’ll implement new habits, routines, systems and mindsets to actually create change.
With each phase of the program, you'll build upon your progress, moving closer to your overall vision of success.

Will the Peak Performance Program work for me?

Absolutely. This program isn't a one-size-fits-all course or cohort.
It's specifically designed to meet you where you are and guide you towards your goals.
This means that whether you’re just starting on your productivity and performance journey, or you want to take it to the next level, the Peak Performance Program gives you the tools and strategies to succeed.

What makes the Peak Performance Program different?

Unlike generic productivity courses or self-help books, the Peak Performance Program offers a sustainable approach backed by years of research and experience.
It goes beyond simple tactics and quick fixes, diving into the science of productivity and high performance.
When you know why you’re making certain changes, you can easily adapt your habits, routines and systems when your life circumstances change, setting you up for long-term success.

What even is a Digital Home Base?

Think of your Digital Home Base as a one-stop shop to organise your life, manage tasks, view commitments, and store references.
It brings mental peace and clarity, knowing that everything is organised in one place, simplifying your daily routines.
You can read more about how I use my Digital Home Base here.

What if I don't know how to / don't want to use Notion?

No worries! If this is the case, there's a few options:
1. You can take the free Notion101 course - this will teach you everything you need to know to use your custom-build Digital Home Base
2. You can schedule an additional call with me to take you through the platform and your Digital Home Base personally
3. We can take the principles from the Digital Home Base and brain dumping systems and decide the best way to create a system that works for you - whether that be on another platform, the Notes app, or physical planners

How do I know if this program is for me?

This program is not a quick fix.
It’s going to take commitment.
It’s going to require you to be open to change, and be willing to question your current thoughts and actions.
This is what it takes to see true change.So if you:
• Are looking for a short-term solution
• Want a collection of hacks, tips and tricks
• Are unsure about whether you’re ready to make a change in your life
• Want to skip the “boring” stuff in favour of the dopamine-boosting workThe Peak Performance Program probably isn’t for you.But, if you’re committed to achieving your goals and taking charge of your life.
If you want to:
• Enter each day with a sense of clarity and purpose, knowing you’re contributing to a bigger vision
• Have effective habits, routines and systems that bring both order and freedom to your life
• Create more energy to do the things that bring you meaning and fulfilment
• Stop being a slave to your work and start gaining control of your tasks, thoughts and responsibilities
• Finish your workday feeling satisfied and able to disconnect, knowing you performed to your full potentialAnd you’re ready to consistently work together to apply what you learn and fast-track your success…
This program has been made for you.

Have a question still unanswered?

Send your question through here and I'll get back to you with an answer!